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Banana Brown Rice makes three cups
Time: 40 minutes
2 cups cooked brown rice
3 bananas
2 teaspoons ground cinnamon*
filtered water
Preheat oven to 350 degrees F. Bake bananas on a roasting pan in their skins for 30 minutes. Use a large scoop to remove flesh then puree with brown rice, cinnamon and filtered water until you have a smooth, creamy consistency.
Banana Brown Rice for baby, stage 1 or 2 makes 1 to 1 1/2 cups
- 1 cup cooked brown rice
- 2 bananas
- 1/2 tsp cinnamon*
- filtered water (or breast milk if preferred)
* Cinnamon is suggested to be given to baby after 8 months old. Some children have a cinnamon sensitivity like Mia. At two years old she still breaks out in a horrible diaper rash. Omit if baby is under 8 months old or has a known sensitivity. Please check with your doctor before introducing new foods.
Preheat oven to 350°. Place bananas on a baking sheet (I cover mine with parchment). Place in oven and roast for 30 minutes until they look like this….
Use a large scoop to remove the banana from the peel. Yes, that kind of looks like a big grub worm but I assure you it taste like honey and bananas.
Place the bananas, rice, and cinnamon* in a food processor or blender for 1 to 2 minutes. Puree until smooth adding water a little at a time until you reach the right consistency for your baby. Use more water and puree for longer for the younger babies as they are still trying to get used to texture. Serve. This will keep in an air tight container in the refrigerator for up to 3 days.
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